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Category Archives: Benefits of Acidophilus
Prebiotics vs. Probiotics — What’s the Difference?
Probiotics has become a fairly common term in the field of nutritional supplements, but lately we’re hearing more and more about prebiotics as well. Are they related? What’s the difference? Where does the term probiotics come from? A literal translation … Continue reading
Acidophilus Health Benefits
There are many, many health benefits attributed to supplementation with healthy intestinal bacteria such as bifidobacterium longum and lactobacillis acidophilus, commonly referred to as acidophilus. First, let’s address why supplementation is necessary. We’re born with these good guy bacteria in … Continue reading